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Nt. Divya Gandhi
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Nt. Divya Gandhi's Transformation Journey
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PCOS-Diabetes-diet

PCOS & Diabetes Focused Plan

Finding the right dietitian for PCOS & Diabetes Management Diet near you in Vikaspuri has never been easier! Certified best nutritionist for PCOS & Diabetes Management in Vikaspuri for your Lifestyle Wellness, Nt. Divya Gandhi provides you Best Diet Plan.

Dietitian for PCOS & Diabetes Management in Vikaspuri

Find the ultimate PCOD and diabetes focused plan in Vikaspuri at Nt. Divya Gandhi's clinic. Achieve optimal health with expert advice and tailored solutions.

Comprehensive Wellness Solutions for PCOD/PCOS & Diabetes Management
At Nt. Divya Gandhi, we recognize the unique challenges faced by individuals living with both Polycystic Ovary Syndrome (PCOS) or Polycystic Ovarian Disorder (PCOD) and diabetes. Our specialized program combines expert nutrition guidance to effectively manage symptoms and optimize health outcomes for individuals with these co-occurring conditions.

Understanding PCOD/PCOS & Diabetes
PCOD/PCOS and diabetes are complex metabolic disorders that often coexist, presenting additional challenges for those affected. PCOD/PCOS is characterized by hormonal imbalances, irregular menstrual cycles, and cysts on the ovaries, while diabetes involves high blood sugar levels due to insulin resistance or insufficient insulin production. The combination of these conditions can exacerbate symptoms and increase the risk of complications if not managed effectively.

The Role of Nutrition in Dual Management
Research published in the Journal of Diabetes Research and Clinical Practice highlights the critical role of nutrition in managing both PCOD/PCOS and diabetes. A well-balanced diet tailored to individual needs can help regulate blood sugar levels, improve insulin sensitivity, balance hormones, and promote weight management—all essential components of managing these coexisting conditions.

Our Comprehensive Approach
Our PCOD/PCOS & Diabetes program takes a holistic approach to address the multifaceted needs of individuals with these co-occurring conditions. We focus on:

1. Blood Sugar and Insulin Management: Providing guidance on carbohydrate control, portion sizes, and meal timing to stabilize blood sugar levels and enhance insulin sensitivity, reducing the risk of diabetes-related complications.
2. Hormonal Balance: Offering dietary strategies to support hormonal balance and regulate menstrual cycles in individuals with PCOD/PCOS, including the incorporation of anti-inflammatory foods, omega-3 fatty acids, and fiber-rich foods.
3. Heart Health: Promoting heart-healthy eating patterns and lifestyle modifications to reduce the risk of cardiovascular complications associated with diabetes, such as hypertension and dyslipidemia.
4. Weight Management: Implementing sustainable weight management strategies to address obesity, a common comorbidity of both PCOD/PCOS and diabetes, through a combination of dietary modifications, physical activity, and behavior change techniques.
5. Gut Health: Supporting gut microbiota balance through the consumption of prebiotic and probiotic-rich foods, which may help alleviate symptoms associated with PCOD/PCOS and improve metabolic health in individuals with diabetes.

Empowering Our Clients
At Nt. Divya Gandhi, we empower our clients with the knowledge, resources, and support they need to navigate the complexities of managing PCOD/PCOS and diabetes through nutrition. Our program is personalized to each individual's unique needs and goals, ensuring a comprehensive and sustainable approach to dual management.

Get Started Today
If you're living with PCOD/PCOS and diabetes and seeking support in managing your symptoms and optimizing your health through nutrition, we're here to help. Contact us today to schedule a consultation and embark on your journey to improved well-being and enhanced quality of life.

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Why Consult NT. Divya Gandhi

(Top Most verified Nutritionist & Dietitian)

Dietitian Divya Gandhi in Vikaspuri has built a lot of Credibility in many years. Dietician Divya Gandhi in Vikaspuri has become the Top Most verified Nutritionist in Vikaspuri.

Read about us on Google by just writing Divya Gandhi. See yourself our testimonials and reviews.

See yourself our testimonials and reviews by clicking the below icons.

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Top Most Verified Dietitian on Practo

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Some of Our Programmes
Faq's
We know what's running in your mind. Go through our most
Frequently asked questions & their answers.
I don't live near your clinic or I live in a different state/country. Can I still join the programme?

It doesn't matter at all where you stay. My programs are available across the globe. I manage my online clients very methodically.

What's the guarantee that I will lose?

If you give me a guarantee that that you will follow like a good student, I will also give you a guarantee that you will lose unless you have an underlying medical history you are not aware of.

And also I can't give you 100% guarantee that you will lose but I give you a guarantee that we will work very closely with you and will find out why the desired weight loss is not coming and will work it out accordingly.

There are so many dieticians available. Why we should join you?

We have built a lot of credibility in the last 10 to 12 years. We are the top most dietitians in North Delhi.

Dt. Divya Gandhi is rated the top most dietitian on Practo. She has held this number 1 spot from the last 8 years.

We got the highest number of reviews and testimonials on Practo and Google which proves that we have the ability to take care of our clients

We have so far catered to 15000 plus clients in the last 8 to 10 years and has delivered a weight loss of 70000 kgs among 15000 plus clients

To validate us to what I have told you right now, while reading this, please write dietitian in North Delhi on Google. You will yourself see that we are the top rated dietition.

She is panellist on many news channel like CNBC, Zee News, India Today.

We have 20 plus celebrities on board Like Rashmi Desai, Tina dutta etc. Will share the list of celebrities.

Our Focus is just not on weight loss, our focus is also what will happen once your weight loss target is met. We will educate you how to maintain the weight you have lost. As this is more important to sustain the amount of weight you have lost. Our association will not end once you have met your desired weight loss objective. We will keep working with you and make you understand how to go back to your lifestyle without gaining weight.

I live in a hostel and cannot cook or have access to cooking only for basic food items. Can I still join the program?

If you are living in a hostel and you get a weekly Menu time-table from the hostel then I will draft a meal based on that time-table and will certainly guide you to pick the best possible healthy options. However, if there is no time-table which is being given to you by the hostel then it becomes very tough to follow a regular diet plan. In that case only one time consultation is enough. Or we might ask you to buy some groceries that don't need any cooking, like milk, curd, cucumber, fruits, etc.

How will you make me lose?

To make our clients lose, we work upon 4 Pillar model i.e. Understanding your Medical History, Blood Group, Current Eating Routine & Home Cooked Food

Blood Group: - Our diets are combinations based plan which will depend upon your blood group, for e.g if your blood group is o + then non veg will suit you more in losing weight. SO this was just an example , blood group pays a major role in drafting the plan.

Medical History: And if you have a medical history, the diet plan will be based on the current medical history. For example if some one has a thyroid. We will not include Brocolli, Cabbage, Cauliflower, Beans soya been and Mushrooms. In the similar way we will be drafting the diet plans as per the existing medical history of the client.

Eating Routine :- Your eating routine will play a major role. We will ask you at what time you wake up, what time you take your breakfast, what time you go to office, what you take in evening and will ask you various questions about your existing current routine and then I will try to be as close to your current eating routine before making your plan, I will not twist you that much so that it becomes very tough for you to follow.

Do I need to go to gym n also along with the Diet Plan?

Absolutely not required to go to gym, what's important to get yourself involved in any sort of physical activity like Walking, yoga meditation etc. Losing weight has no connection whether you are going to gym or not. In fact if you are over 100 kgs then it's not recommended to join gym at all. First lose around 15 to 20 kgs and then go ahead and start with your gym training.

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