We know what's running in your mind. Go through our most
Frequently asked questions & their answers.
I don't live near your clinic or I live in a different state/country. Can I still join the programme?
It doesn't matter at all where you stay. My programs are available across the globe. I manage my online clients very methodically.
What's the guarantee that I will lose?
If you give me a guarantee that that you will follow like a good student, I will also give you a guarantee that you will lose unless you have an underlying medical history you are not aware of.
And also I can't give you 100% guarantee that you will lose but I give you a guarantee that we will work very closely with you and will find out why the desired weight loss is not coming and will work it out accordingly.
There are so many dieticians available. Why we should join you?
We have built a lot of credibility in the last 10 to 12 years. We are the top most dietitians in North Delhi.
Dt. Divya Gandhi is rated the top most dietitian on Practo. She has held this number 1 spot from the last 8 years.
We got the highest number of reviews and testimonials on Practo and Google which proves that we have the ability to take care of our clients
We have so far catered to 15000 plus clients in the last 8 to 10 years and has delivered a weight loss of 70000 kgs among 15000 plus clients
To validate us to what I have told you right now, while reading this, please write dietitian in North Delhi on Google. You will yourself see that we are the top rated dietition.
She is panellist on many news channel like CNBC, Zee News, India Today.
We have 20 plus celebrities on board Like Rashmi Desai, Tina dutta etc. Will share the list of celebrities.
Our Focus is just not on weight loss, our focus is also what will happen once your weight loss target is met. We will educate you how to maintain the weight you have lost. As this is more important to sustain the amount of weight you have lost. Our association will not end once you have met your desired weight loss objective. We will keep working with you and make you understand how to go back to your lifestyle without gaining weight.
I already go to gym and taking personal training. Can I use the same diet plan giving by my gym trainer?
I don't recommend to follow the plans given by your personal trainers. Their core area of expertise is gym exercises not nutrition and knowledge of Medical Histories. In the same way don't ask your dietitian regarding exercises as their core area of expertise is nutrition.
How much I lose in a month?
The results are dependent on your effort. Just like an exam, if you study better, you do better. If you don't study, you don't do well. My programs provide you with the tools to succeed. The rest is up to you. Having said that, we have seen regular cases of our clients losing anywhere between 3 to 5 kilos in one month.
What's your area of expertise?
My expertise in PCOS/PCOD, Diabetes, Hypothyroid, Hormonal imbalance & General weight management.
Do you help in gestational Diabetes?
Yes, and it's very important to take care of your sugar levels if you get gestational diabetes. I will certainly help you in maintaining the sugar levels in your pregnancy by putting on a healthy meal plan.
Will I be able to reverse my Diabetes completely?
Pre Diabetes can be reversed 100%, however, if you have diabetes for e.g. having an HBA1C level of 7.5 can be well managed through right diet practices and it can also be brought down, however, that doesn't mean you will stop you r medication. Stopping Medication or reducing your medicine dosage will be done by your Dr. only.
I have just delivered my baby 15 days or one month back, Can I enrol in the weight loss programme? How much more time I have to wait to enrol?
You need to wait at least 3 months after delivering the baby. And then also if the baby is completely on your feed that my job is to make sure that I will focus more healthy eating and holistic nutrition. Weight loss will come ,however, my entire focus is baby's nutrition and also to maintain the high quality of your feed.
We will only put a mother on a weight loss journey if you have started weaning.
However, if you are not a feeding mother in that case you can enroll in our Post-Pregnancy plan after 1 month of the delivery. As the body would be still weak that time, I will put you on a healthy weight loss plan.
I live in a hostel and cannot cook or have access to cooking only for basic food items. Can I still join the program?
If you are living in a hostel and you get a weekly Menu time-table from the hostel then I will draft a meal based on that time-table and will certainly guide you to pick the best possible healthy options. However, if there is no time-table which is being given to you by the hostel then it becomes very tough to follow a regular diet plan. In that case only one time consultation is enough. Or we might ask you to buy some groceries that don't need any cooking, like milk, curd, cucumber, fruits, etc.
How will you make me lose?
To make our clients lose, we work upon 4 Pillar model i.e. Understanding your Medical History, Blood Group, Current Eating Routine & Home Cooked Food
Blood Group: - Our diets are combinations based plan which will depend upon your blood group, for e.g if your blood group is o + then non veg will suit you more in losing weight. SO this was just an example , blood group pays a major role in drafting the plan.
Medical History: And if you have a medical history, the diet plan will be based on the current medical history. For example if some one has a thyroid. We will not include Brocolli, Cabbage, Cauliflower, Beans soya been and Mushrooms. In the similar way we will be drafting the diet plans as per the existing medical history of the client.
Eating Routine :- Your eating routine will play a major role. We will ask you at what time you wake up, what time you take your breakfast, what time you go to office, what you take in evening and will ask you various questions about your existing current routine and then I will try to be as close to your current eating routine before making your plan, I will not twist you that much so that it becomes very tough for you to follow.
Do I need to go to gym n also along with the Diet Plan?
Absolutely not required to go to gym, what's important to get yourself involved in any sort of physical activity like Walking, yoga meditation etc. Losing weight has no connection whether you are going to gym or not. In fact if you are over 100 kgs then it's not recommended to join gym at all. First lose around 15 to 20 kgs and then go ahead and start with your gym training.
I am not overweight. Objective is to just get fit. Will the program works for me?
Absolutely, why not. Diet consultation doesn't only means losing or gaining weight. It means a complete holistic Nutrition for overall wellbeing.
Can I get a free trial?
We don't believe in trial diet, however, you can enrol yourself for a weeks plan and ask as many questions in that one week and learn about the programme in detail and then you can enrol for various plans.
Can medical problems be cured through diet planning?
No, Medical problems can't be cured through right diet practices. We are dietitians and ware e not Drs. Our job is try to prescribe diet as per the existing medical history and we can only try to manage the symptoms in certain medical conditions.
I travel a lot, Would I able to follow the program?
It depends as to where are you travelling. If you are traveling for vacay or work and staying in a hotel. It's not possible for me to put on a regular meal plans. In this situation, I will give you effective travelling tips and will certainly give you certain instructions to follow so that you don't gain weight.
Do you also give supplements?
Absolutely not. I neither recommend nor give any supplements. A dietitian job is to prescribe diet plans to the clients with the ingredients which are available in the home & kitchen.
Do you have a refund policy?
Yes we have a very transparent policy. For e.g you have paid for 2 months and have taken 3 weeks diet and wanted a refund for xyz reasons. We will deduct the consultation for 3 weeks and refund the money of the balance 5 weeks.