To make our clients lose, we work upon 4 Pillar model i.e. Understanding your Medical History, Blood Group, Current Eating Routine & Home Cooked Food
Blood Group: - Our diets are combinations based plan which will depend upon your blood group, for e.g if your blood group is o + then non veg will suit you more in losing weight. SO this was just an example , blood group pays a major role in drafting the plan.
Medical History: And if you have a medical history, the diet plan will be based on the current medical history. For example if some one has a thyroid. We will not include Brocolli, Cabbage, Cauliflower, Beans soya been and Mushrooms. In the similar way we will be drafting the diet plans as per the existing medical history of the client.
Eating Routine :- Your eating routine will play a major role. We will ask you at what time you wake up, what time you take your breakfast, what time you go to office, what you take in evening and will ask you various questions about your existing current routine and then I will try to be as close to your current eating routine before making your plan, I will not twist you that much so that it becomes very tough for you to follow.